Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 6:42 PM
✅
379kj
91rpm
40%
19mph
Monday 6/5/23 @ 6:14 PM
264kj
84rpm
36%
16mph
Monday 8/9/21 @ 6:26 PM
✅
249kj
95rpm
39%
18mph
Wednesday 3/24/21 @ 9:54 AM
197kj
85rpm
38%
17mph
Tuesday 5/11/21 @ 4:3 PM
✅
526kj
93rpm
40%
19mph
Saturday 1/9/21 @ 1:1 PM
400kj
76rpm
42%
17mph
Thursday 4/22/21 @ 5:38 PM
✅
253kj
91rpm
40%
19mph
Monday 11/23/20 @ 1:27 PM
234kj
83rpm
41%
18mph
Monday 6/1/20 @ 6:1 PM
✅
385kj
90rpm
41%
19mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Sunday 11/29/20 @ 5:25 PM
361kj
79rpm
44%
18mph
Thursday 11/26/20 @ 12:54 PM
✅
403kj
70rpm
50%
19mph
Saturday 11/28/20 @ 5:28 PM
✅
514kj
93rpm
39%
18mph
Thursday 11/26/20 @ 1:51 PM
422kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 5:31 PM
✅
237kj
89rpm
40%
18mph
Tuesday 5/7/19 @ 2:40 PM
196kj
88rpm
37%
17mph
Saturday 5/2/20 @ 2:27 PM
✅
516kj
87rpm
41%
18mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Friday 4/26/19 @ 6:45 PM
225kj
77rpm
44%
18mph
Thursday 6/20/19 @ 5:34 PM
✅
262kj
75rpm
47%
19mph
attagirlyesucan
Lake Geneva, WI
180
🔥
VS
allshowandnogo
Maine
28
Workouts
264
kj
Monday 6/5/23
197
kj
Wednesday 3/24/21
400
kj
Saturday 1/9/21
234
kj
Monday 11/23/20
319
kj
Wednesday 1/27/21
361
kj
Sunday 11/29/20
422
kj
Thursday 11/26/20
196
kj
Tuesday 5/7/19