Shake and Bake

Workouts

Thursday 3/25/21 @ 12:14 PM
βœ…
159kj
47rpm
89%
23mph
10 min Climb Ride
Ally Love
Tuesday 5/18/21 @ 11:28 PM
70kj
75rpm
43%
17mph
Friday 7/23/21 @ 11:9 AM
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 8/19/21 @ 2:6 PM
βœ…
61kj
85rpm
37%
16mph
Monday 6/28/21 @ 11:12 AM
βœ…
64kj
69rpm
44%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/22/21 @ 11:59 PM
60kj
82rpm
38%
16mph
Saturday 9/19/20 @ 8:18 PM
25kj
58rpm
34%
10mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/7/21 @ 1:49 AM
βœ…
55kj
87rpm
34%
15mph
Tuesday 5/12/20 @ 1:34 PM
182kj
66rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/29/20 @ 3:9 PM
βœ…
211kj
74rpm
44%
17mph

Workouts

10 min Climb Ride
Ally Love
βœ… 159 kj
Thursday 3/25/21
70 kj
Tuesday 5/18/21
10 min Low Impact Ride
Denis Morton
59 kj
Friday 7/23/21
βœ… 61 kj
Thursday 8/19/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 64 kj
Monday 6/28/21
60 kj
Tuesday 6/22/21
10 min Low Impact Ride
Alex Toussaint
25 kj
Saturday 9/19/20
βœ… 55 kj
Friday 5/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Tuesday 5/12/20
βœ… 211 kj
Sunday 3/29/20