Shake and Bake
VS
Workouts
Monday 10/10/22 @ 11:43 AM
β
198kj
34rpm
65%
13mph
Monday 10/10/22 @ 11:4 AM
164kj
53rpm
50%
15mph
Sunday 7/24/22 @ 4:32 PM
80kj
41rpm
51%
12mph
Thursday 7/28/22 @ 10:1 PM
β
121kj
68rpm
42%
15mph
Friday 5/20/22 @ 12:4 PM
24kj
51rpm
34%
9mph
Wednesday 6/8/22 @ 3:17 PM
β
47kj
68rpm
39%
14mph
Thursday 3/31/22 @ 12:1 PM
β
192kj
58rpm
58%
19mph
Monday 3/28/22 @ 11:3 PM
102kj
77rpm
36%
15mph
Monday 12/27/21 @ 4:57 PM
β
381kj
42rpm
88%
21mph
Sunday 1/2/22 @ 5:44 PM
167kj
63rpm
41%
14mph
Sunday 6/21/20 @ 4:55 PM
β
322kj
68rpm
55%
20mph
Monday 9/20/21 @ 11:45 AM
158kj
53rpm
46%
13mph
Monday 6/28/21 @ 11:12 AM
β
64kj
69rpm
44%
16mph
Monday 7/26/21 @ 1:59 PM
48kj
73rpm
37%
14mph
Wednesday 3/17/21 @ 11:27 PM
β
426kj
45rpm
88%
22mph
Tuesday 4/27/21 @ 11:44 AM
184kj
78rpm
39%
16mph
Thursday 3/25/21 @ 12:14 PM
β
159kj
47rpm
89%
23mph
Thursday 4/22/21 @ 2:6 PM
63kj
53rpm
51%
15mph
Sunday 4/11/21 @ 3:59 PM
β
361kj
44rpm
98%
25mph
Monday 4/19/21 @ 11:48 AM
101kj
68rpm
40%
14mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
121
π₯
VS
azanababy
Brooklyn #BGM πΉπΉ
30
Workouts
164
kj
Monday 10/10/22
167
kj
Sunday 1/2/22
158
kj
Monday 9/20/21
184
kj
Tuesday 4/27/21