Shake and Bake
VS
Workouts
Friday 7/7/23 @ 11:41 AM
120kj
29rpm
69%
11mph
Friday 11/10/23 @ 12:22 AM
✅
153kj
43rpm
62%
15mph
Saturday 8/19/23 @ 12:58 PM
188kj
33rpm
67%
13mph
Monday 7/24/23 @ 10:59 PM
✅
324kj
43rpm
70%
17mph
Monday 12/12/22 @ 11:57 PM
309kj
41rpm
76%
17mph
Monday 7/31/23 @ 11:51 PM
✅
420kj
41rpm
76%
17mph
Monday 6/26/23 @ 10:57 PM
✅
397kj
40rpm
89%
20mph
Monday 6/26/23 @ 10:59 PM
321kj
42rpm
72%
17mph
Friday 8/12/22 @ 11:58 AM
✅
225kj
45rpm
78%
19mph
Thursday 8/4/22 @ 11:3 PM
156kj
55rpm
57%
15mph
Monday 2/7/22 @ 12:25 PM
✅
100kj
55rpm
45%
14mph
Monday 1/24/22 @ 5:2 PM
63kj
54rpm
37%
10mph
Saturday 10/23/21 @ 12:21 PM
212kj
56rpm
53%
17mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
Friday 9/24/21 @ 10:50 AM
✅
193kj
48rpm
69%
18mph
Thursday 9/2/21 @ 5:29 PM
144kj
33rpm
69%
13mph
Thursday 4/29/21 @ 12:1 PM
✅
261kj
44rpm
74%
19mph
Wednesday 5/5/21 @ 11:12 PM
105kj
60rpm
36%
11mph
Thursday 2/4/21 @ 1:9 PM
✅
222kj
46rpm
63%
17mph
Saturday 3/6/21 @ 6:38 PM
95kj
48rpm
40%
10mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
212
kj
Saturday 10/23/21