Shake and Bake
Workouts
Friday 3/4/22 @ 1:18 PM
✅
238kj
54rpm
66%
21mph
Tuesday 8/29/23 @ 1:35 PM
111kj
82rpm
36%
16mph
Thursday 2/2/23 @ 2:15 PM
✅
104kj
59rpm
59%
20mph
Wednesday 2/8/23 @ 2:31 PM
49kj
75rpm
37%
15mph
Sunday 1/8/23 @ 2:27 PM
✅
360kj
60rpm
63%
21mph
Sunday 1/8/23 @ 4:8 PM
181kj
72rpm
41%
16mph
Friday 6/3/22 @ 1:48 PM
✅
142kj
72rpm
44%
17mph
Friday 7/29/22 @ 1:49 PM
132kj
79rpm
40%
17mph
Friday 6/24/22 @ 2:21 PM
✅
90kj
65rpm
55%
18mph
Monday 6/20/22 @ 4:4 PM
44kj
74rpm
36%
14mph
Friday 8/6/21 @ 1:32 PM
✅
127kj
63rpm
46%
16mph
Friday 8/13/21 @ 5:25 PM
81kj
79rpm
33%
14mph
Monday 10/5/20 @ 11:59 AM
✅
221kj
59rpm
64%
20mph
Sunday 4/4/21 @ 2:56 PM
157kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 12:35 PM
✅
220kj
49rpm
77%
22mph
Saturday 3/6/21 @ 3:27 PM
92kj
77rpm
36%
14mph
Friday 1/8/21 @ 10:34 PM
✅
249kj
47rpm
74%
21mph
Sunday 2/7/21 @ 4:46 PM
92kj
83rpm
33%
14mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Thursday 2/4/21 @ 2:21 PM
170kj
78rpm
38%
16mph
Workouts
92
kj
Saturday 3/6/21