Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 8:32 PM
✅
370kj
79rpm
44%
18mph
Sunday 10/2/22 @ 11:29 AM
322kj
86rpm
39%
17mph
Saturday 9/2/23 @ 7:44 PM
✅
367kj
80rpm
43%
18mph
Tuesday 9/13/22 @ 10:35 AM
316kj
92rpm
37%
17mph
Sunday 1/15/23 @ 6:58 PM
✅
239kj
77rpm
44%
18mph
Thursday 3/23/23 @ 12:5 PM
205kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 8:19 AM
✅
437kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 12:49 PM
349kj
87rpm
40%
18mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Monday 8/31/20 @ 12:15 PM
244kj
91rpm
40%
18mph
Sunday 8/8/21 @ 4:18 PM
✅
517kj
76rpm
46%
19mph
Saturday 8/7/21 @ 11:59 AM
440kj
89rpm
39%
18mph
Monday 7/19/21 @ 2:40 PM
✅
390kj
88rpm
42%
19mph
Monday 7/19/21 @ 9:47 AM
298kj
85rpm
38%
17mph
Saturday 4/3/21 @ 5:35 PM
✅
494kj
78rpm
45%
18mph
Saturday 1/2/21 @ 12:5 PM
450kj
84rpm
41%
18mph
Thursday 9/26/19 @ 8:8 AM
✅
440kj
80rpm
47%
20mph
Sunday 8/30/20 @ 12:25 PM
376kj
86rpm
42%
19mph
Saturday 3/21/20 @ 6:46 PM
183kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 10:47 AM
✅
224kj
84rpm
41%
18mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
322
kj
Sunday 10/2/22
316
kj
Tuesday 9/13/22
205
kj
Thursday 3/23/23
349
kj
Wednesday 4/22/20
244
kj
Monday 8/31/20
440
kj
Saturday 8/7/21
298
kj
Monday 7/19/21
450
kj
Saturday 1/2/21
376
kj
Sunday 8/30/20