Shake and Bake
Workouts
Monday 4/6/20 @ 7:12 PM
✅
387kj
77rpm
44%
18mph
Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph
Thursday 9/5/19 @ 8:8 AM
✅
419kj
79rpm
45%
18mph
Wednesday 9/4/19 @ 5:56 PM
304kj
77rpm
41%
17mph
Wednesday 6/12/19 @ 8:4 AM
✅
416kj
81rpm
44%
19mph
Sunday 6/16/19 @ 6:25 PM
264kj
80rpm
38%
16mph
Monday 2/25/19 @ 11:9 PM
✅
366kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 8:2 PM
237kj
79rpm
36%
15mph
Thursday 8/16/18 @ 1:54 PM
✅
299kj
76rpm
42%
17mph
Thursday 3/16/17 @ 9:27 PM
270kj
82rpm
38%
16mph