Shake and Bake
Workouts
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Sunday 1/2/22 @ 8:4 PM
353kj
79rpm
43%
18mph
Thursday 11/18/21 @ 9:3 AM
✅
395kj
74rpm
47%
19mph
Saturday 6/12/21 @ 8:37 PM
385kj
73rpm
47%
18mph
Thursday 8/5/21 @ 5:31 PM
✅
416kj
85rpm
44%
19mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Wednesday 7/14/21 @ 5:29 PM
✅
401kj
82rpm
44%
19mph
Friday 8/6/21 @ 12:14 AM
341kj
78rpm
42%
17mph
Friday 2/19/21 @ 10:30 PM
555kj
72rpm
49%
19mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Friday 7/12/19 @ 7:18 PM
368kj
86rpm
36%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Thursday 9/26/19 @ 8:8 AM
✅
440kj
80rpm
47%
20mph
Sunday 6/21/20 @ 1:5 AM
388kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 9:34 PM
✅
436kj
77rpm
47%
19mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Wednesday 8/22/18 @ 3:22 PM
✅
380kj
82rpm
44%
19mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Workouts
353
kj
Sunday 1/2/22
385
kj
Saturday 6/12/21
388
kj
Sunday 6/21/20