Shake and Bake
Workouts
Sunday 2/14/21 @ 4:18 PM
✅
377kj
78rpm
45%
18mph
Sunday 10/25/20 @ 4:44 PM
298kj
83rpm
39%
17mph
Thursday 1/28/21 @ 9:20 AM
✅
237kj
69rpm
47%
18mph
Friday 1/8/21 @ 4:58 PM
204kj
94rpm
36%
17mph
Monday 11/2/20 @ 9:3 AM
✅
275kj
75rpm
47%
19mph
Saturday 10/31/20 @ 8:6 PM
211kj
93rpm
37%
17mph
Sunday 11/3/19 @ 5:20 PM
✅
454kj
81rpm
47%
20mph
Wednesday 3/3/21 @ 4:6 PM
306kj
88rpm
38%
17mph
Sunday 11/21/21 @ 9:59 PM
✅
368kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 4:7 PM
288kj
80rpm
39%
16mph
Monday 11/9/20 @ 9:1 AM
✅
409kj
74rpm
48%
19mph
Monday 11/9/20 @ 4:5 PM
323kj
89rpm
38%
17mph
Tuesday 8/18/20 @ 4:16 PM
✅
59kj
81rpm
39%
16mph
Wednesday 9/16/20 @ 3:15 PM
42kj
79rpm
33%
14mph
Tuesday 8/25/20 @ 10:22 AM
155kj
65rpm
41%
14mph
Monday 11/30/20 @ 3:38 PM
✅
189kj
85rpm
37%
16mph
Tuesday 8/4/20 @ 9:14 PM
✅
267kj
78rpm
45%
19mph
Tuesday 10/6/20 @ 7:37 PM
181kj
89rpm
36%
16mph
Monday 9/28/20 @ 9:29 AM
✅
386kj
77rpm
42%
17mph
Monday 9/28/20 @ 5:34 PM
304kj
88rpm
37%
17mph
Workouts
298
kj
Sunday 10/25/20
204
kj
Friday 1/8/21
211
kj
Saturday 10/31/20
306
kj
Wednesday 3/3/21
288
kj
Tuesday 11/17/20
323
kj
Monday 11/9/20
155
kj
Tuesday 8/25/20
181
kj
Tuesday 10/6/20