Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:9 AM
✅
309kj
84rpm
46%
20mph
Saturday 11/18/23 @ 12:59 AM
211kj
78rpm
41%
17mph
Wednesday 7/7/21 @ 12:6 AM
✅
445kj
85rpm
45%
20mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Wednesday 1/18/23 @ 3:35 AM
✅
323kj
82rpm
48%
21mph
Friday 1/20/23 @ 12:49 AM
227kj
79rpm
43%
18mph
Tuesday 8/17/21 @ 12:39 AM
✅
520kj
85rpm
48%
21mph
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Wednesday 6/30/21 @ 1:18 AM
✅
459kj
82rpm
47%
20mph
Saturday 6/12/21 @ 8:37 PM
385kj
73rpm
47%
18mph
Wednesday 9/2/20 @ 12:51 AM
✅
317kj
90rpm
45%
20mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Friday 6/19/20 @ 12:42 AM
✅
441kj
82rpm
46%
20mph
Sunday 6/21/20 @ 1:5 AM
388kj
80rpm
45%
19mph
Saturday 7/20/19 @ 1:51 AM
✅
542kj
77rpm
47%
19mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Thursday 2/28/19 @ 1:39 AM
348kj
84rpm
42%
18mph
Monday 2/25/19 @ 11:51 PM
✅
405kj
82rpm
45%
19mph
Wednesday 1/9/19 @ 1:0 AM
✅
353kj
82rpm
42%
18mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Workouts
211
kj
Saturday 11/18/23
370
kj
Wednesday 7/21/21
227
kj
Friday 1/20/23
309
kj
Saturday 8/21/21
385
kj
Saturday 6/12/21
261
kj
Monday 3/30/20
388
kj
Sunday 6/21/20
348
kj
Thursday 2/28/19