Shake and Bake
Workouts
Saturday 4/9/22 @ 7:20 PM
✅
654kj
86rpm
42%
19mph
Saturday 4/9/22 @ 11:57 AM
579kj
82rpm
50%
21mph
Saturday 3/6/21 @ 8:19 PM
877kj
89rpm
43%
20mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Wednesday 9/2/20 @ 4:3 PM
390kj
92rpm
40%
19mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Friday 11/27/20 @ 7:5 PM
✅
407kj
88rpm
43%
19mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Thursday 10/22/20 @ 3:25 PM
264kj
91rpm
40%
18mph
Sunday 11/8/20 @ 5:1 PM
✅
305kj
89rpm
44%
20mph
Saturday 5/9/20 @ 10:39 PM
777kj
85rpm
43%
19mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Tuesday 4/21/20 @ 5:1 PM
153kj
91rpm
39%
18mph
Friday 9/27/19 @ 7:19 PM
✅
155kj
82rpm
43%
18mph
Thursday 10/31/19 @ 4:54 PM
✅
282kj
83rpm
46%
19mph
Thursday 10/31/19 @ 9:21 AM
281kj
79rpm
47%
19mph
Tuesday 12/18/18 @ 5:37 PM
✅
415kj
79rpm
42%
17mph
Sunday 10/7/18 @ 1:50 PM
337kj
76rpm
40%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:19 PM
292kj
83rpm
39%
17mph
Workouts
579
kj
Saturday 4/9/22
877
kj
Saturday 3/6/21
390
kj
Wednesday 9/2/20
347
kj
Sunday 8/25/19
777
kj
Saturday 5/9/20