Shake and Bake
Workouts
Wednesday 12/11/19 @ 11:11 PM
384kj
85rpm
43%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 12/16/19 @ 5:49 PM
256kj
85rpm
42%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 9/30/20 @ 5:11 PM
397kj
93rpm
39%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 4/20/20 @ 11:41 PM
364kj
88rpm
39%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 11:47 PM
389kj
91rpm
41%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 8:59 PM
184kj
98rpm
33%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 8/2/20 @ 12:23 AM
53kj
99rpm
31%
15mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Wednesday 9/11/19 @ 4:1 PM
235kj
90rpm
40%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 12/16/19 @ 6:21 PM
47kj
93rpm
31%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 10/3/19 @ 8:29 PM
191kj
85rpm
38%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
384
kj
Wednesday 12/11/19
389
kj
Wednesday 10/14/20
184
kj
Wednesday 9/16/20
235
kj
Wednesday 9/11/19