Shake and Bake
Workouts
Saturday 10/23/21 @ 11:0 PM
✅
304kj
75rpm
50%
20mph
Friday 10/22/21 @ 12:21 PM
272kj
73rpm
49%
19mph
Sunday 4/25/21 @ 11:50 PM
✅
183kj
77rpm
47%
19mph
Wednesday 4/7/21 @ 12:34 PM
132kj
78rpm
40%
17mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 3:34 PM
297kj
82rpm
46%
20mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Monday 11/25/19 @ 12:27 PM
471kj
82rpm
47%
20mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Saturday 8/24/19 @ 11:46 AM
622kj
83rpm
47%
20mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Tuesday 7/9/19 @ 12:20 PM
57kj
79rpm
37%
16mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Thursday 4/25/19 @ 12:24 PM
410kj
81rpm
43%
18mph
Friday 12/7/18 @ 6:10 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 9:58 AM
✅
kj
rpm
%
0mph
Friday 11/30/18 @ 6:55 AM
✅
687kj
82rpm
49%
21mph
Saturday 12/1/18 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 11:47 PM
✅
459kj
87rpm
45%
20mph
Tuesday 10/30/18 @ 1:12 PM
422kj
85rpm
44%
19mph
Workouts
272
kj
Friday 10/22/21
132
kj
Wednesday 4/7/21
297
kj
Wednesday 7/1/20
622
kj
Saturday 8/24/19
410
kj
Thursday 4/25/19
422
kj
Tuesday 10/30/18