Shake and Bake
Workouts
Sunday 9/13/20 @ 5:27 PM
✅
594kj
86rpm
45%
20mph
Sunday 9/13/20 @ 5:21 PM
469kj
88rpm
40%
18mph
Saturday 3/28/20 @ 11:9 PM
✅
459kj
82rpm
47%
20mph
Wednesday 4/1/20 @ 3:56 PM
446kj
83rpm
47%
20mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Thursday 12/12/19 @ 9:22 PM
475kj
88rpm
45%
20mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Wednesday 6/5/19 @ 4:27 PM
661kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Tuesday 6/11/19 @ 2:21 PM
80kj
85rpm
43%
18mph
Sunday 2/3/19 @ 12:54 AM
✅
704kj
82rpm
50%
21mph
Saturday 2/2/19 @ 5:36 PM
695kj
91rpm
46%
21mph
Tuesday 1/8/19 @ 10:44 PM
71kj
80rpm
42%
17mph
Friday 7/6/18 @ 2:37 PM
✅
78kj
86rpm
42%
18mph
Wednesday 10/31/18 @ 11:47 PM
✅
459kj
87rpm
45%
20mph
Wednesday 10/31/18 @ 10:24 PM
454kj
92rpm
44%
20mph
Saturday 9/15/18 @ 5:1 AM
446kj
85rpm
46%
20mph
Saturday 7/21/18 @ 8:51 PM
✅
483kj
86rpm
47%
20mph
Wednesday 9/5/18 @ 5:13 AM
424kj
89rpm
44%
19mph
Saturday 6/23/18 @ 4:6 PM
✅
467kj
90rpm
44%
20mph
Workouts
469
kj
Sunday 9/13/20
446
kj
Wednesday 4/1/20
661
kj
Wednesday 6/5/19
454
kj
Wednesday 10/31/18
446
kj
Saturday 9/15/18
424
kj
Wednesday 9/5/18