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Shake and Bake
ashlash
#PZP Los Angeles,CA
137 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
17
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 12:39 AM
✅
472
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 9:49 AM
350
kj
80
rpm
43
%
18
mph
Saturday 11/7/20 @ 3:4 AM
✅
474
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:42 PM
338
kj
78
rpm
43
%
18
mph
Saturday 9/5/20 @ 2:25 AM
✅
463
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:9 AM
346
kj
79
rpm
43
%
18
mph
Saturday 4/13/19 @ 4:43 PM
✅
666
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 3:53 PM
480
kj
82
rpm
42
%
18
mph
Monday 2/17/20 @ 3:36 AM
✅
467
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 9:5 PM
344
kj
82
rpm
42
%
18
mph
Friday 6/14/19 @ 4:47 AM
✅
494
kj
80
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 9:35 AM
344
kj
85
rpm
40
%
18
mph
Saturday 8/25/18 @ 4:41 PM
✅
640
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 5:45 PM
442
kj
81
rpm
42
%
18
mph
Thursday 10/4/18 @ 4:13 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 8:13 PM
✅
332
kj
86
rpm
40
%
18
mph
Monday 2/18/19 @ 4:45 PM
✅
667
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 5:3 PM
433
kj
84
rpm
40
%
17
mph
Monday 12/3/18 @ 5:24 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 5:27 PM
✅
297
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
137 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
17
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Tuesday 4/28/20
350
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
474
kj
Saturday 11/7/20
338
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 9/5/20
346
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 4/13/19
480
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 2/17/20
344
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Friday 6/14/19
344
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Saturday 8/25/18
442
kj
Friday 3/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/4/18
✅
332
kj
Monday 3/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
667
kj
Monday 2/18/19
433
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/3/18
✅
297
kj
Thursday 11/29/18
Previous Workouts
Next Workouts