Shake and Bake
Workouts
Monday 2/3/20 @ 5:17 PM
485kj
81rpm
49%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 10/31/18 @ 6:14 AM
493kj
84rpm
47%
20mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 11/25/18 @ 12:58 AM
688kj
83rpm
49%
21mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 2/23/19 @ 8:20 PM
913kj
75rpm
50%
20mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 7:57 PM
520kj
77rpm
52%
21mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 11/19/18 @ 3:37 AM
511kj
82rpm
50%
21mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Saturday 7/21/18 @ 5:52 AM
455kj
81rpm
47%
20mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Wednesday 7/11/18 @ 8:37 PM
kj
rpm
%
0mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Wednesday 6/27/18 @ 12:25 AM
457kj
78rpm
49%
20mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Workouts
493
kj
Wednesday 10/31/18
913
kj
Saturday 2/23/19
511
kj
Monday 11/19/18
455
kj
Saturday 7/21/18