Shake and Bake
Workouts
Thursday 4/21/22 @ 12:15 PM
249kj
62rpm
53%
18mph
Tuesday 4/26/22 @ 9:50 AM
✅
341kj
89rpm
47%
21mph
Thursday 9/9/21 @ 4:38 PM
205kj
60rpm
59%
20mph
Friday 9/3/21 @ 11:1 AM
✅
221kj
86rpm
47%
21mph
Friday 7/9/21 @ 8:56 PM
276kj
63rpm
55%
19mph
Saturday 7/10/21 @ 10:57 AM
✅
342kj
84rpm
49%
21mph
Saturday 3/27/21 @ 5:27 PM
213kj
72rpm
44%
17mph
Monday 3/29/21 @ 10:56 AM
✅
357kj
99rpm
43%
21mph
Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
Wednesday 12/16/20 @ 12:7 PM
✅
356kj
88rpm
48%
21mph
Saturday 12/12/20 @ 10:14 PM
130kj
65rpm
52%
19mph
Thursday 12/17/20 @ 12:35 PM
✅
173kj
86rpm
48%
21mph
Tuesday 12/15/20 @ 12:25 AM
✅
415kj
67rpm
61%
23mph
Tuesday 12/15/20 @ 12:1 PM
348kj
90rpm
46%
21mph
Wednesday 1/29/20 @ 1:24 AM
231kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 11:27 AM
✅
327kj
80rpm
50%
21mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Sunday 3/29/20 @ 1:12 PM
✅
336kj
86rpm
48%
21mph
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Thursday 2/6/20 @ 12:43 PM
✅
322kj
83rpm
48%
20mph
Workouts
213
kj
Saturday 3/27/21
239
kj
Friday 12/18/20
130
kj
Saturday 12/12/20