Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:35 AM
159kj
79rpm
44%
18mph
Monday 8/24/20 @ 4:12 PM
✅
233kj
85rpm
49%
21mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Thursday 4/30/20 @ 7:27 PM
288kj
90rpm
43%
20mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Thursday 2/6/20 @ 3:16 PM
68kj
79rpm
41%
17mph
Friday 2/7/20 @ 1:57 PM
✅
75kj
78rpm
43%
18mph
Saturday 1/11/20 @ 9:37 PM
138kj
85rpm
39%
17mph
Friday 1/10/20 @ 1:40 PM
✅
177kj
89rpm
42%
19mph
Saturday 9/28/19 @ 7:18 PM
391kj
89rpm
42%
19mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Tuesday 6/4/19 @ 9:35 AM
376kj
83rpm
43%
18mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Friday 8/23/19 @ 9:58 PM
257kj
85rpm
43%
19mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Workouts
574
kj
Thursday 6/4/20
288
kj
Thursday 4/30/20
556
kj
Wednesday 4/15/20
391
kj
Saturday 9/28/19
257
kj
Friday 8/23/19