Ricky
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Shake and Bake
asembo
πΊπΈ
140 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
6
Beat asembo
Workouts
Previous Workouts
Monday 6/15/20 @ 9:34 AM
β
450
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/30/18 @ 2:8 AM
295
kj
86
rpm
34
%
16
mph
Tuesday 4/7/20 @ 8:51 PM
β
470
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
344
kj
84
rpm
41
%
18
mph
Monday 2/3/20 @ 10:34 AM
β
407
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:36 AM
357
kj
83
rpm
41
%
18
mph
Tuesday 6/11/19 @ 9:39 AM
β
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:43 AM
349
kj
84
rpm
41
%
18
mph
Wednesday 9/4/19 @ 9:51 AM
β
390
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:10 PM
348
kj
85
rpm
41
%
18
mph
Monday 6/17/19 @ 9:30 AM
β
408
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 11:46 AM
347
kj
83
rpm
41
%
18
mph
Previous Workouts
asembo
πΊπΈ
140 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
6
Beat asembo
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Monday 6/15/20
295
kj
Thursday 8/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Tuesday 4/7/20
344
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Monday 2/3/20
357
kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
375
kj
Tuesday 6/11/19
349
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
390
kj
Wednesday 9/4/19
348
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
408
kj
Monday 6/17/19
347
kj
Tuesday 6/18/19
Previous Workouts