Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
421
kj
Monday 7/20/20
301
kj
Saturday 3/21/20
186
kj
Wednesday 6/24/20
332
kj
Monday 6/1/20
208
kj
Monday 7/6/20
313
kj
Friday 1/17/20
392
kj
Sunday 8/25/19