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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 2:20 AM
199
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/20/20 @ 7:0 PM
β
394
kj
88
rpm
50
%
22
mph
Monday 6/1/20 @ 12:15 AM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:0 AM
β
639
kj
92
rpm
50
%
23
mph
Sunday 2/23/20 @ 7:40 PM
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 5:41 AM
β
858
kj
92
rpm
50
%
23
mph
Monday 7/6/20 @ 3:9 PM
208
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 6:3 AM
β
408
kj
89
rpm
50
%
22
mph
Saturday 5/2/20 @ 3:56 PM
447
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:53 PM
β
848
kj
91
rpm
50
%
23
mph
Saturday 12/14/19 @ 11:36 PM
319
kj
73
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 10:21 PM
β
626
kj
88
rpm
51
%
23
mph
Saturday 11/30/19 @ 8:37 PM
310
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 9:20 PM
β
612
kj
89
rpm
50
%
22
mph
Saturday 9/28/19 @ 2:1 AM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:3 PM
β
539
kj
87
rpm
48
%
21
mph
Sunday 8/25/19 @ 12:23 AM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
Monday 6/10/19 @ 10:1 PM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 6:48 PM
β
81
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 11/12/20
β
394
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 6/1/20
β
639
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 2/23/20
β
858
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 7/6/20
β
408
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 5/2/20
β
848
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/14/19
β
626
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 11/30/19
β
612
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 9/28/19
β
539
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 8/25/19
β
740
kj
Monday 6/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Monday 6/10/19
β
81
kj
Saturday 2/16/19
Previous Workouts
Next Workouts