Shake and Bake
Workouts
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 5/5/19 @ 7:16 PM
179kj
75rpm
40%
16mph
Thursday 11/8/18 @ 11:46 AM
✅
445kj
92rpm
51%
23mph
Workouts
301
kj
Saturday 1/18/20
341
kj
Friday 6/12/20
280
kj
Sunday 11/24/19
187
kj
Sunday 11/10/19
195
kj
Tuesday 3/2/21
179
kj
Sunday 5/5/19