Shake and Bake
Workouts
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Friday 11/18/22 @ 1:7 PM
✅
544kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Wednesday 4/28/21 @ 1:9 PM
✅
421kj
83rpm
45%
19mph
Friday 8/30/19 @ 1:27 AM
265kj
78rpm
39%
16mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Saturday 4/17/21 @ 10:21 PM
151kj
74rpm
45%
18mph
Saturday 3/13/21 @ 6:21 PM
✅
241kj
87rpm
48%
21mph
Wednesday 7/1/20 @ 2:5 AM
343kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 1:10 AM
✅
466kj
89rpm
44%
20mph
Sunday 6/28/20 @ 6:54 PM
459kj
79rpm
43%
18mph
Monday 6/29/20 @ 1:44 AM
✅
583kj
86rpm
44%
20mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Sunday 3/1/20 @ 2:30 AM
✅
114kj
82rpm
42%
18mph
Saturday 1/25/20 @ 8:51 PM
429kj
76rpm
43%
17mph
Monday 2/3/20 @ 2:31 AM
✅
485kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 2:25 AM
200kj
76rpm
40%
16mph
Thursday 9/5/19 @ 2:18 AM
✅
258kj
83rpm
43%
18mph
Saturday 8/31/19 @ 7:4 PM
189kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 4:36 PM
✅
229kj
77rpm
47%
19mph
Workouts
414
kj
Monday 9/7/20
231
kj
Tuesday 5/4/21
265
kj
Friday 8/30/19
459
kj
Sunday 6/28/20
429
kj
Saturday 1/25/20