Shake and Bake
Workouts
Wednesday 3/18/20 @ 8:41 PM
352kj
86rpm
48%
21mph
Sunday 7/19/20 @ 6:20 PM
✅
493kj
82rpm
58%
24mph
Sunday 11/17/19 @ 2:36 PM
545kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 8:41 PM
✅
819kj
79rpm
61%
25mph
Tuesday 8/25/20 @ 8:52 PM
373kj
89rpm
48%
22mph
Sunday 8/23/20 @ 4:56 PM
✅
461kj
85rpm
54%
23mph
Monday 6/22/20 @ 7:38 PM
542kj
84rpm
50%
21mph
Thursday 4/16/20 @ 4:54 PM
✅
746kj
81rpm
58%
24mph
Sunday 6/23/19 @ 3:3 PM
547kj
87rpm
49%
21mph
Thursday 6/27/19 @ 1:55 AM
✅
748kj
83rpm
56%
24mph
Saturday 3/7/20 @ 5:39 PM
740kj
84rpm
50%
22mph
Monday 3/9/20 @ 7:1 PM
✅
1005kj
83rpm
57%
24mph
Tuesday 10/1/19 @ 5:55 PM
369kj
88rpm
48%
21mph
Tuesday 10/8/19 @ 7:52 PM
✅
542kj
84rpm
58%
25mph
Sunday 11/10/19 @ 9:23 PM
323kj
77rpm
50%
20mph
Friday 12/13/19 @ 11:40 PM
✅
342kj
70rpm
55%
21mph
Saturday 7/27/19 @ 4:43 PM
741kj
87rpm
49%
21mph
Sunday 7/28/19 @ 3:38 PM
✅
1090kj
84rpm
58%
25mph
Monday 7/8/19 @ 2:39 PM
564kj
89rpm
48%
21mph
Tuesday 7/9/19 @ 9:19 PM
✅
766kj
85rpm
55%
24mph
Workouts
352
kj
Wednesday 3/18/20
545
kj
Sunday 11/17/19
373
kj
Tuesday 8/25/20
542
kj
Monday 6/22/20
740
kj
Saturday 3/7/20