Shake and Bake
Workouts
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Monday 7/26/21 @ 10:3 PM
498kj
77rpm
49%
20mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Monday 2/8/21 @ 10:44 PM
320kj
87rpm
46%
20mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Wednesday 4/21/21 @ 5:13 PM
493kj
77rpm
50%
21mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Saturday 1/23/21 @ 8:59 PM
671kj
84rpm
48%
21mph
Thursday 7/9/20 @ 5:40 PM
✅
525kj
82rpm
51%
21mph
Wednesday 7/8/20 @ 11:29 PM
373kj
82rpm
44%
18mph
Thursday 2/21/19 @ 6:26 PM
265kj
79rpm
46%
19mph
Friday 2/22/19 @ 1:49 PM
✅
288kj
80rpm
46%
19mph
Friday 2/8/19 @ 12:54 PM
447kj
80rpm
47%
20mph
Friday 2/8/19 @ 12:53 PM
✅
447kj
76rpm
49%
20mph
Tuesday 1/22/19 @ 1:58 AM
✅
131kj
96rpm
40%
19mph
Friday 12/28/18 @ 7:20 PM
115kj
75rpm
45%
18mph
Friday 1/11/19 @ 12:56 PM
✅
483kj
80rpm
49%
20mph
Friday 1/11/19 @ 12:52 PM
438kj
77rpm
49%
20mph
Saturday 12/22/18 @ 7:39 PM
✅
335kj
83rpm
49%
21mph
Friday 12/28/18 @ 6:47 PM
317kj
75rpm
51%
20mph
Workouts
320
kj
Monday 2/8/21
493
kj
Wednesday 4/21/21
671
kj
Saturday 1/23/21
373
kj
Wednesday 7/8/20