Shake and Bake
Workouts
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Wednesday 7/22/20 @ 8:16 PM
✅
573kj
84rpm
51%
22mph
Saturday 9/19/20 @ 2:1 PM
302kj
86rpm
38%
17mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Thursday 11/28/19 @ 9:20 PM
309kj
89rpm
37%
17mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Workouts
402
kj
Saturday 1/23/21
302
kj
Saturday 9/19/20
283
kj
Tuesday 9/1/20
398
kj
Thursday 6/4/20
285
kj
Tuesday 10/1/19
188
kj
Sunday 8/25/19