Shake and Bake
Workouts
Saturday 9/25/21 @ 4:17 PM
✅
426kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 11:56 AM
160kj
77rpm
32%
13mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Saturday 3/13/21 @ 6:27 PM
192kj
80rpm
33%
14mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Saturday 4/18/20 @ 12:45 PM
303kj
79rpm
36%
15mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Sunday 1/27/19 @ 1:59 PM
✅
438kj
86rpm
45%
20mph
Sunday 1/27/19 @ 1:50 PM
227kj
74rpm
38%
15mph
Workouts
160
kj
Wednesday 8/25/21
156
kj
Thursday 4/2/20
192
kj
Saturday 3/13/21
329
kj
Sunday 3/1/20
309
kj
Saturday 6/6/20
138
kj
Monday 3/2/20
303
kj
Saturday 4/18/20
201
kj
Thursday 8/22/19