Shake and Bake
Workouts
Thursday 9/14/23 @ 9:26 AM
264kj
86rpm
42%
19mph
Wednesday 9/13/23 @ 10:45 AM
✅
460kj
86rpm
53%
23mph
Wednesday 9/14/22 @ 9:36 AM
418kj
85rpm
44%
19mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Thursday 8/10/23 @ 11:13 AM
539kj
84rpm
44%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 7/30/22 @ 11:25 AM
560kj
85rpm
44%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 4/25/22 @ 9:30 AM
387kj
82rpm
43%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Saturday 3/11/23 @ 6:1 PM
578kj
87rpm
44%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 12/7/22 @ 10:38 AM
416kj
85rpm
43%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 8/21/21 @ 11:46 AM
125kj
82rpm
40%
16mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Saturday 2/19/22 @ 12:57 PM
543kj
90rpm
42%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 1/8/22 @ 12:6 PM
505kj
85rpm
43%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Workouts
264
kj
Thursday 9/14/23
539
kj
Thursday 8/10/23
560
kj
Saturday 7/30/22
578
kj
Saturday 3/11/23
543
kj
Saturday 2/19/22
505
kj
Saturday 1/8/22