Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 9:6 AM
✅
379kj
84rpm
42%
19mph
Tuesday 9/26/23 @ 12:40 PM
352kj
84rpm
41%
18mph
Wednesday 4/12/23 @ 9:8 AM
✅
385kj
83rpm
43%
19mph
Thursday 6/29/23 @ 2:49 PM
281kj
88rpm
36%
16mph
Monday 3/27/23 @ 9:34 AM
✅
81kj
76rpm
45%
18mph
Saturday 3/11/23 @ 2:43 PM
28kj
79rpm
27%
12mph
Saturday 5/4/19 @ 10:23 AM
✅
248kj
86rpm
41%
18mph
Monday 9/19/22 @ 1:0 PM
230kj
88rpm
38%
17mph
Thursday 1/16/20 @ 10:48 AM
377kj
83rpm
43%
19mph
Monday 5/30/22 @ 12:39 PM
✅
400kj
90rpm
42%
19mph
Sunday 10/13/19 @ 11:27 PM
242kj
85rpm
42%
18mph
Wednesday 5/18/22 @ 12:22 PM
✅
260kj
94rpm
40%
19mph
Sunday 11/24/19 @ 12:11 PM
515kj
84rpm
43%
19mph
Saturday 2/19/22 @ 5:24 PM
✅
546kj
91rpm
42%
19mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Friday 7/23/21 @ 2:45 PM
46kj
81rpm
34%
14mph
Thursday 7/9/20 @ 10:6 AM
502kj
81rpm
44%
18mph
Saturday 2/20/21 @ 6:4 PM
✅
554kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 10:1 AM
359kj
87rpm
41%
18mph
Thursday 2/18/21 @ 4:11 PM
✅
365kj
88rpm
41%
18mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
352
kj
Tuesday 9/26/23
281
kj
Thursday 6/29/23
377
kj
Thursday 1/16/20
242
kj
Sunday 10/13/19
515
kj
Sunday 11/24/19
359
kj
Tuesday 9/1/20