Shake and Bake
VS
Workouts
Tuesday 6/14/22 @ 10:23 AM
✅
379kj
83rpm
43%
19mph
Monday 6/20/22 @ 5:29 PM
317kj
77rpm
42%
17mph
Thursday 9/26/19 @ 1:2 AM
✅
234kj
87rpm
40%
18mph
Friday 6/17/22 @ 4:35 PM
206kj
77rpm
40%
16mph
Thursday 8/8/19 @ 9:52 AM
✅
357kj
84rpm
41%
17mph
Saturday 5/29/21 @ 4:13 PM
282kj
0rpm
0%
0mph
Thursday 6/25/20 @ 10:5 AM
363kj
83rpm
43%
18mph
Monday 6/29/20 @ 8:6 PM
✅
419kj
77rpm
48%
19mph
Thursday 8/27/20 @ 9:55 AM
354kj
89rpm
40%
18mph
Tuesday 11/10/20 @ 11:45 AM
✅
378kj
72rpm
47%
18mph
Monday 9/28/20 @ 10:5 AM
340kj
85rpm
36%
16mph
Monday 9/28/20 @ 10:44 AM
✅
391kj
70rpm
47%
18mph
Thursday 10/3/19 @ 12:3 AM
541kj
80rpm
46%
19mph
Sunday 7/12/20 @ 7:58 PM
✅
575kj
73rpm
50%
19mph
Tuesday 6/23/20 @ 10:19 AM
371kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 5:29 PM
✅
409kj
73rpm
47%
19mph
Thursday 10/10/19 @ 9:59 AM
✅
372kj
80rpm
44%
18mph
Thursday 2/13/20 @ 7:9 PM
296kj
77rpm
41%
17mph
Thursday 5/16/19 @ 10:0 AM
✅
373kj
80rpm
44%
18mph
Friday 11/8/19 @ 11:48 PM
253kj
76rpm
38%
16mph
arleneridesruns
Carrboro NC
95
🔥
VS
blue_dragonfly5
KCMO #PZP
63
Workouts
317
kj
Monday 6/20/22
282
kj
Saturday 5/29/21
363
kj
Thursday 6/25/20
354
kj
Thursday 8/27/20
296
kj
Thursday 2/13/20