Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 9:6 AM
379kj
84rpm
42%
19mph
Friday 9/29/23 @ 11:3 PM
✅
581kj
88rpm
49%
22mph
Friday 7/14/23 @ 11:38 AM
49kj
80rpm
35%
15mph
Tuesday 4/25/23 @ 12:29 AM
✅
94kj
91rpm
42%
20mph
Wednesday 10/12/22 @ 2:8 PM
365kj
76rpm
46%
18mph
Monday 10/3/22 @ 3:19 PM
✅
575kj
85rpm
51%
22mph
Friday 6/24/22 @ 10:34 AM
490kj
78rpm
45%
18mph
Saturday 8/7/21 @ 6:2 PM
✅
797kj
91rpm
49%
22mph
Wednesday 1/20/21 @ 10:52 AM
373kj
90rpm
41%
18mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Sunday 6/6/21 @ 11:32 AM
777kj
84rpm
43%
19mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Thursday 5/28/20 @ 9:51 AM
234kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 8:29 PM
✅
422kj
93rpm
49%
23mph
Friday 4/10/20 @ 10:34 AM
776kj
81rpm
44%
19mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 8/15/20 @ 11:53 AM
510kj
83rpm
43%
18mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Saturday 11/2/19 @ 12:59 AM
239kj
72rpm
48%
18mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
379
kj
Tuesday 6/6/23
365
kj
Wednesday 10/12/22
490
kj
Friday 6/24/22
373
kj
Wednesday 1/20/21
777
kj
Sunday 6/6/21
234
kj
Thursday 5/28/20
776
kj
Friday 4/10/20