Shake and Bake
Workouts
Monday 2/24/20 @ 12:6 AM
✅
425kj
75rpm
43%
17mph
Saturday 11/28/20 @ 9:22 PM
292kj
74rpm
36%
14mph
Sunday 9/6/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
Monday 2/22/21 @ 12:8 PM
123kj
77rpm
33%
13mph
Tuesday 10/29/19 @ 1:14 AM
✅
328kj
78rpm
43%
18mph
Monday 6/1/20 @ 9:54 AM
216kj
81rpm
35%
15mph
Sunday 5/3/20 @ 8:28 PM
✅
410kj
69rpm
43%
16mph
Sunday 12/8/19 @ 9:36 PM
282kj
81rpm
34%
14mph
Tuesday 11/26/19 @ 12:58 AM
✅
336kj
77rpm
43%
18mph
Wednesday 11/27/19 @ 9:45 AM
200kj
79rpm
34%
14mph
Wednesday 9/25/19 @ 11:32 PM
✅
316kj
82rpm
41%
17mph
Wednesday 9/25/19 @ 8:47 AM
200kj
84rpm
33%
14mph
Monday 9/9/19 @ 11:10 PM
✅
216kj
77rpm
43%
17mph
Monday 9/9/19 @ 9:15 AM
143kj
76rpm
36%
15mph
Monday 6/10/19 @ 10:24 PM
✅
45kj
80rpm
35%
14mph
Tuesday 7/9/19 @ 11:0 AM
39kj
77rpm
32%
13mph
Saturday 4/20/19 @ 10:3 PM
✅
270kj
65rpm
42%
15mph
Sunday 4/21/19 @ 10:39 AM
177kj
76rpm
32%
13mph
Saturday 12/1/18 @ 10:13 PM
✅
337kj
84rpm
36%
16mph
Tuesday 11/27/18 @ 12:6 PM
271kj
76rpm
35%
14mph
Workouts
123
kj
Monday 2/22/21
216
kj
Monday 6/1/20
200
kj
Wednesday 11/27/19
200
kj
Wednesday 9/25/19
177
kj
Sunday 4/21/19