Shake and Bake
Workouts
Saturday 5/1/21 @ 2:5 PM
202kj
88rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 11/14/20 @ 1:58 PM
435kj
84rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 5/15/21 @ 10:25 PM
212kj
96rpm
36%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 6:34 PM
322kj
89rpm
38%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 5/2/22 @ 4:0 PM
646kj
90rpm
38%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 3/20/22 @ 1:36 PM
430kj
92rpm
37%
17mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Tuesday 1/25/22 @ 10:26 PM
363kj
94rpm
38%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Wednesday 1/5/22 @ 9:42 PM
404kj
89rpm
37%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 11/21/21 @ 4:47 PM
424kj
95rpm
36%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 10/23/21 @ 11:31 AM
351kj
91rpm
35%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Workouts
202
kj
Saturday 5/1/21
435
kj
Saturday 11/14/20
212
kj
Saturday 5/15/21
646
kj
Monday 5/2/22
430
kj
Sunday 3/20/22
404
kj
Wednesday 1/5/22
424
kj
Sunday 11/21/21
351
kj
Saturday 10/23/21