Shake and Bake
Workouts
Sunday 2/6/22 @ 2:56 PM
✅
351kj
91rpm
39%
18mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Tuesday 5/25/21 @ 6:46 PM
321kj
93rpm
36%
17mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 4/4/22 @ 8:54 PM
✅
311kj
94rpm
36%
17mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Friday 2/11/22 @ 10:26 PM
✅
207kj
93rpm
37%
17mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Saturday 1/8/22 @ 3:7 PM
✅
201kj
88rpm
38%
17mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Tuesday 11/17/20 @ 10:51 PM
310kj
82rpm
40%
17mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 10/31/21 @ 11:29 AM
364kj
84rpm
36%
16mph
Saturday 10/30/21 @ 3:35 PM
✅
380kj
70rpm
42%
16mph
Monday 11/9/20 @ 9:8 PM
323kj
87rpm
39%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Saturday 5/22/21 @ 1:23 PM
✅
454kj
84rpm
41%
18mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Wednesday 1/27/21 @ 8:56 PM
208kj
90rpm
38%
17mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Workouts
287
kj
Tuesday 4/5/22
189
kj
Wednesday 2/9/22
167
kj
Sunday 1/9/22
310
kj
Tuesday 11/17/20
323
kj
Monday 11/9/20
208
kj
Wednesday 1/27/21