Shake and Bake
Workouts
Saturday 11/14/20 @ 7:1 PM
✅
582kj
87rpm
49%
22mph
Friday 11/20/20 @ 11:41 PM
328kj
82rpm
41%
17mph
Tuesday 8/1/23 @ 4:38 AM
✅
575kj
94rpm
46%
22mph
Sunday 9/17/23 @ 7:43 PM
342kj
88rpm
40%
18mph
Thursday 3/12/20 @ 11:59 AM
✅
602kj
89rpm
49%
22mph
Friday 2/12/21 @ 1:21 AM
363kj
84rpm
42%
18mph
Sunday 7/30/23 @ 1:7 AM
✅
827kj
93rpm
48%
22mph
Friday 7/3/20 @ 1:24 AM
511kj
91rpm
40%
19mph
Sunday 4/23/23 @ 4:5 AM
✅
747kj
92rpm
47%
22mph
Saturday 4/15/23 @ 5:58 PM
551kj
89rpm
42%
19mph
Monday 2/20/23 @ 3:36 PM
✅
605kj
91rpm
48%
22mph
Thursday 2/16/23 @ 10:55 PM
378kj
90rpm
40%
18mph
Wednesday 2/15/23 @ 2:38 PM
✅
543kj
92rpm
46%
21mph
Sunday 2/12/23 @ 7:24 PM
348kj
82rpm
44%
18mph
Sunday 2/5/23 @ 7:31 PM
✅
343kj
91rpm
45%
21mph
Friday 4/1/22 @ 12:54 AM
240kj
85rpm
42%
18mph
Wednesday 5/26/21 @ 3:44 AM
✅
701kj
96rpm
48%
23mph
Friday 4/22/22 @ 12:32 AM
377kj
89rpm
40%
18mph
Tuesday 8/24/21 @ 2:2 PM
✅
702kj
94rpm
51%
24mph
Monday 8/30/21 @ 12:43 AM
382kj
93rpm
40%
19mph
Workouts
328
kj
Friday 11/20/20
342
kj
Sunday 9/17/23
363
kj
Friday 2/12/21
551
kj
Saturday 4/15/23
348
kj
Sunday 2/12/23
240
kj
Friday 4/1/22
377
kj
Friday 4/22/22
382
kj
Monday 8/30/21