Shake and Bake
Workouts
Thursday 4/22/21 @ 12:23 PM
214kj
85rpm
33%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 2/25/20 @ 2:27 AM
204kj
81rpm
34%
14mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 10/24/19 @ 11:55 AM
213kj
83rpm
34%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 4/20/22 @ 10:3 PM
140kj
85rpm
33%
15mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 2/25/23 @ 6:44 PM
154kj
82rpm
34%
15mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 7/24/20 @ 3:25 PM
265kj
87rpm
35%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 11/22/20 @ 7:5 PM
332kj
82rpm
37%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 4:14 PM
490kj
83rpm
36%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
214
kj
Thursday 4/22/21
204
kj
Tuesday 2/25/20
213
kj
Thursday 10/24/19
140
kj
Wednesday 4/20/22
279
kj
Wednesday 4/21/21
332
kj
Sunday 11/22/20
490
kj
Wednesday 7/15/20