Shake and Bake

Workouts

Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 2:33 PM
✅
358kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 10:22 PM
✅
382kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 8:54 PM
348kj
79rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 4:50 PM
✅
365kj
83rpm
41%
18mph
Monday 4/1/19 @ 8:19 PM
350kj
79rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 12:46 PM
✅
375kj
83rpm
43%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
338 kj
Friday 4/24/20
✅ 358 kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
351 kj
Wednesday 4/8/20
✅ 382 kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
348 kj
Tuesday 2/4/20
✅ 365 kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
350 kj
Monday 4/1/19
✅ 375 kj
Tuesday 10/1/19