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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 4:26 PM
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/14/23 @ 1:27 AM
✅
511
kj
91
rpm
45
%
21
mph
Sunday 5/2/21 @ 5:4 PM
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/30/21 @ 3:28 AM
✅
531
kj
87
rpm
48
%
21
mph
Saturday 3/7/20 @ 2:14 PM
205
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 7/27/23 @ 3:19 AM
✅
560
kj
92
rpm
46
%
21
mph
Monday 11/15/21 @ 8:56 PM
257
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 3:26 AM
✅
563
kj
89
rpm
48
%
21
mph
Saturday 9/5/20 @ 1:47 PM
376
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 9/4/20 @ 3:1 AM
✅
726
kj
87
rpm
48
%
21
mph
Sunday 8/30/20 @ 5:25 PM
388
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 5:28 PM
✅
721
kj
87
rpm
48
%
21
mph
Friday 7/31/20 @ 3:26 PM
391
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 1:41 AM
✅
740
kj
89
rpm
48
%
21
mph
Monday 6/29/20 @ 3:0 PM
291
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 8:37 PM
✅
556
kj
91
rpm
46
%
21
mph
Sunday 5/3/20 @ 5:28 PM
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 4:8 AM
✅
345
kj
89
rpm
46
%
21
mph
Saturday 2/15/20 @ 5:22 PM
107
kj
82
rpm
31
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 6/6/20 @ 4:0 AM
✅
375
kj
92
rpm
46
%
21
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
285
kj
Thursday 8/17/23
✅
511
kj
Friday 7/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Sunday 5/2/21
✅
531
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 3/7/20
✅
560
kj
Thursday 7/27/23
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Monday 11/15/21
✅
563
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 9/5/20
✅
726
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 8/30/20
✅
721
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Friday 7/31/20
✅
740
kj
Thursday 8/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Monday 6/29/20
✅
556
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
157
kj
Sunday 5/3/20
✅
345
kj
Wednesday 6/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
107
kj
Saturday 2/15/20
✅
375
kj
Saturday 6/6/20
Previous Workouts
Next Workouts