Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:59 PM
246kj
83rpm
34%
15mph
Tuesday 6/29/21 @ 10:20 PM
✅
611kj
68rpm
60%
22mph
Friday 8/13/21 @ 6:51 PM
154kj
83rpm
35%
15mph
Thursday 3/25/21 @ 11:54 PM
✅
430kj
69rpm
61%
23mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Saturday 1/9/21 @ 4:14 PM
✅
716kj
72rpm
55%
21mph
Saturday 3/20/21 @ 6:47 PM
129kj
79rpm
42%
17mph
Friday 3/19/21 @ 12:58 AM
✅
262kj
66rpm
60%
22mph
Monday 6/1/20 @ 1:1 PM
300kj
86rpm
39%
17mph
Sunday 7/21/19 @ 5:25 PM
✅
615kj
79rpm
55%
22mph
Wednesday 2/19/20 @ 3:6 PM
155kj
83rpm
30%
13mph
Sunday 5/31/20 @ 9:44 PM
✅
594kj
70rpm
58%
22mph
Saturday 5/23/20 @ 3:3 PM
483kj
73rpm
47%
18mph
Saturday 3/30/19 @ 1:51 PM
✅
734kj
65rpm
59%
21mph
Thursday 3/26/20 @ 10:8 PM
226kj
88rpm
33%
15mph
Saturday 3/28/20 @ 6:34 PM
✅
565kj
79rpm
52%
21mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Tuesday 11/26/19 @ 12:51 AM
✅
571kj
76rpm
55%
22mph
Saturday 2/2/19 @ 5:39 PM
284kj
85rpm
33%
15mph
Sunday 2/3/19 @ 10:29 PM
✅
844kj
71rpm
60%
23mph
Workouts
154
kj
Friday 8/13/21
280
kj
Saturday 5/15/21
300
kj
Monday 6/1/20
155
kj
Wednesday 2/19/20
140
kj
Monday 1/20/20