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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 11/8/21 @ 9:37 PM
240
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/5/21 @ 9:57 PM
✅
368
kj
87
rpm
41
%
18
mph
Monday 7/26/21 @ 3:50 PM
251
kj
94
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 4:17 PM
✅
380
kj
89
rpm
41
%
18
mph
Friday 4/30/21 @ 1:33 PM
127
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/22/20 @ 7:5 PM
✅
265
kj
90
rpm
42
%
19
mph
Wednesday 4/14/21 @ 12:10 PM
176
kj
81
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 4/29/21 @ 11:2 AM
✅
313
kj
81
rpm
49
%
20
mph
Thursday 11/26/20 @ 5:21 PM
273
kj
77
rpm
40
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 1/28/21 @ 11:59 AM
✅
435
kj
81
rpm
47
%
20
mph
Thursday 2/20/20 @ 3:42 PM
208
kj
83
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 11/20/20 @ 10:2 PM
✅
513
kj
92
rpm
40
%
19
mph
Saturday 6/8/19 @ 5:3 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 6:5 PM
✅
235
kj
87
rpm
40
%
18
mph
Saturday 4/4/20 @ 1:54 PM
✅
50
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 4/4/20 @ 4:10 PM
40
kj
85
rpm
36
%
16
mph
Monday 8/5/19 @ 11:13 AM
154
kj
78
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/10/19 @ 1:47 PM
✅
269
kj
77
rpm
48
%
19
mph
Tuesday 7/2/19 @ 11:22 AM
158
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 5:27 PM
✅
241
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Monday 11/8/21
✅
368
kj
Friday 11/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 7/26/21
✅
380
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
127
kj
Friday 4/30/21
✅
265
kj
Sunday 11/22/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
176
kj
Wednesday 4/14/21
✅
313
kj
Thursday 4/29/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
273
kj
Thursday 11/26/20
✅
435
kj
Thursday 1/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 2/20/20
✅
513
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 6/8/19
✅
235
kj
Saturday 7/11/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
✅
50
kj
Saturday 4/4/20
40
kj
Saturday 4/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
154
kj
Monday 8/5/19
✅
269
kj
Saturday 8/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 7/2/19
✅
241
kj
Saturday 7/6/19
Previous Workouts
Next Workouts