Shake and Bake
Workouts
Wednesday 9/7/22 @ 9:49 AM
✅
329kj
86rpm
46%
20mph
Monday 10/14/19 @ 9:31 PM
292kj
82rpm
46%
19mph
Sunday 6/20/21 @ 1:45 PM
✅
332kj
83rpm
49%
21mph
Monday 6/21/21 @ 9:20 AM
279kj
81rpm
46%
19mph
Sunday 3/1/20 @ 4:11 PM
✅
452kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 8:0 PM
440kj
77rpm
48%
20mph
Thursday 10/22/20 @ 9:9 AM
✅
429kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 1:0 PM
417kj
78rpm
47%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Saturday 5/4/19 @ 12:50 PM
505kj
85rpm
43%
19mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Friday 2/15/19 @ 10:15 AM
295kj
84rpm
39%
17mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Wednesday 1/30/19 @ 10:15 AM
294kj
85rpm
39%
17mph
Sunday 2/3/19 @ 4:38 PM
✅
359kj
84rpm
42%
18mph
Saturday 1/19/19 @ 5:32 PM
402kj
84rpm
39%
17mph
Sunday 1/20/19 @ 10:26 AM
✅
509kj
82rpm
44%
19mph
Saturday 10/6/18 @ 12:23 PM
148kj
87rpm
33%
15mph
Thursday 1/3/19 @ 10:34 AM
✅
271kj
87rpm
43%
19mph
Workouts
440
kj
Wednesday 5/12/21
417
kj
Wednesday 11/11/20
294
kj
Wednesday 1/30/19
402
kj
Saturday 1/19/19