Shake and Bake
Workouts
Sunday 10/15/23 @ 12:21 PM
✅
505kj
87rpm
46%
20mph
Tuesday 2/4/20 @ 12:38 AM
482kj
101rpm
41%
20mph
Wednesday 9/7/22 @ 9:49 AM
329kj
86rpm
46%
20mph
Wednesday 2/5/20 @ 5:4 PM
✅
337kj
103rpm
41%
21mph
Saturday 5/22/21 @ 11:29 AM
✅
620kj
87rpm
45%
20mph
Wednesday 10/20/21 @ 1:42 AM
379kj
89rpm
37%
17mph
Sunday 3/1/20 @ 4:11 PM
452kj
83rpm
47%
20mph
Saturday 2/22/20 @ 2:16 AM
✅
470kj
99rpm
41%
20mph
Thursday 10/22/20 @ 9:9 AM
429kj
83rpm
45%
19mph
Wednesday 10/28/20 @ 1:22 AM
✅
493kj
96rpm
43%
21mph
Saturday 9/5/20 @ 11:58 AM
567kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 7:21 PM
✅
672kj
95rpm
44%
21mph
Wednesday 2/26/20 @ 10:37 AM
301kj
85rpm
46%
20mph
Wednesday 6/10/20 @ 1:21 AM
✅
375kj
101rpm
44%
22mph
Saturday 7/27/19 @ 4:41 PM
487kj
89rpm
40%
18mph
Friday 10/9/20 @ 6:2 PM
✅
690kj
96rpm
43%
21mph
Thursday 3/19/20 @ 10:13 AM
458kj
86rpm
45%
20mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Sunday 11/17/19 @ 1:44 PM
430kj
84rpm
45%
20mph
Wednesday 3/4/20 @ 2:2 AM
✅
512kj
99rpm
43%
21mph
Workouts
379
kj
Wednesday 10/20/21
452
kj
Sunday 3/1/20
429
kj
Thursday 10/22/20
301
kj
Wednesday 2/26/20
430
kj
Sunday 11/17/19