Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Thursday 1/11/24 @ 8:31 PM
384kj
90rpm
40%
19mph
Wednesday 11/1/23 @ 9:38 AM
✅
317kj
82rpm
47%
20mph
Friday 11/10/23 @ 3:2 PM
274kj
90rpm
41%
19mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Monday 1/25/21 @ 3:43 PM
451kj
95rpm
42%
20mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Monday 4/26/21 @ 9:57 PM
455kj
93rpm
43%
20mph
Sunday 12/27/20 @ 6:37 PM
✅
220kj
88rpm
47%
21mph
Friday 12/18/20 @ 9:52 PM
205kj
96rpm
42%
20mph
Saturday 12/19/20 @ 7:30 PM
✅
320kj
84rpm
55%
24mph
Friday 7/26/19 @ 4:59 PM
254kj
84rpm
51%
22mph
Wednesday 4/29/20 @ 10:33 AM
✅
601kj
89rpm
44%
20mph
Saturday 6/29/19 @ 4:38 PM
574kj
90rpm
43%
19mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Wednesday 11/6/19 @ 12:21 PM
261kj
97rpm
39%
19mph
Saturday 10/19/19 @ 2:53 PM
✅
286kj
96rpm
40%
19mph
Saturday 7/27/19 @ 4:28 PM
✅
53kj
78rpm
37%
15mph
Tuesday 6/25/19 @ 9:59 PM
49kj
79rpm
36%
15mph
Workouts
384
kj
Thursday 1/11/24
377
kj
Wednesday 1/29/20
261
kj
Wednesday 11/6/19