Shake and Bake
Workouts
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Tuesday 8/22/23 @ 4:31 PM
295kj
83rpm
38%
17mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 10:26 AM
✅
613kj
89rpm
44%
20mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Thursday 1/17/19 @ 10:13 AM
✅
276kj
77rpm
40%
16mph
Thursday 1/17/19 @ 11:46 PM
204kj
82rpm
34%
14mph
Sunday 1/13/19 @ 2:38 PM
✅
56kj
97rpm
33%
16mph
Thursday 12/27/18 @ 12:46 PM
27kj
89rpm
25%
11mph
Wednesday 12/19/18 @ 10:27 AM
✅
203kj
83rpm
40%
17mph
Tuesday 12/18/18 @ 12:4 AM
150kj
82rpm
36%
15mph
Workouts
163
kj
Tuesday 2/18/20
168
kj
Tuesday 1/21/20
204
kj
Thursday 1/17/19