Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 4:1 PM
409
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/24/23 @ 7:7 PM
✅
491
kj
79
rpm
49
%
21
mph
Tuesday 1/11/22 @ 10:27 PM
✅
121
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/1/21 @ 2:1 PM
99
kj
81
rpm
34
%
15
mph
Tuesday 10/26/21 @ 3:7 PM
✅
281
kj
93
rpm
42
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/26/21 @ 11:23 AM
218
kj
82
rpm
40
%
18
mph
Sunday 1/31/21 @ 9:43 PM
292
kj
93
rpm
42
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 12:27 AM
✅
358
kj
82
rpm
50
%
21
mph
Sunday 6/30/19 @ 3:40 PM
455
kj
95
rpm
42
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 6/29/19 @ 1:55 PM
✅
829
kj
92
rpm
49
%
22
mph
Tuesday 5/7/19 @ 8:29 AM
404
kj
87
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 12:25 AM
✅
643
kj
84
rpm
53
%
23
mph
Saturday 4/20/19 @ 1:57 PM
660
kj
84
rpm
47
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Saturday 4/20/19 @ 1:53 PM
✅
1022
kj
78
rpm
60
%
24
mph
Friday 10/5/18 @ 12:57 PM
474
kj
90
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/3/18 @ 10:54 AM
✅
516
kj
84
rpm
49
%
21
mph
Wednesday 1/17/18 @ 10:36 PM
409
kj
83
rpm
44
%
19
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 1/16/18 @ 10:25 PM
✅
636
kj
81
rpm
55
%
23
mph
Friday 4/28/17 @ 3:4 PM
509
kj
84
rpm
49
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/17 @ 12:24 PM
✅
609
kj
81
rpm
54
%
22
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
409
kj
Friday 10/6/23
✅
491
kj
Sunday 9/24/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Tuesday 1/11/22
99
kj
Monday 11/1/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 10/26/21
218
kj
Tuesday 10/26/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
292
kj
Sunday 1/31/21
✅
358
kj
Tuesday 1/12/21
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
455
kj
Sunday 6/30/19
✅
829
kj
Saturday 6/29/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
404
kj
Tuesday 5/7/19
✅
643
kj
Thursday 4/25/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
660
kj
Saturday 4/20/19
✅
1022
kj
Saturday 4/20/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
474
kj
Friday 10/5/18
✅
516
kj
Wednesday 10/3/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
409
kj
Wednesday 1/17/18
✅
636
kj
Tuesday 1/16/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
509
kj
Friday 4/28/17
✅
609
kj
Saturday 4/22/17
Previous Workouts
Next Workouts