Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:27 PM
257kj
92rpm
40%
19mph
Tuesday 3/15/22 @ 5:27 PM
✅
258kj
81rpm
45%
19mph
Saturday 3/20/21 @ 1:31 PM
229kj
93rpm
39%
18mph
Thursday 3/18/21 @ 6:26 PM
✅
294kj
84rpm
46%
20mph
Saturday 11/21/20 @ 4:13 PM
462kj
78rpm
44%
18mph
Monday 1/4/21 @ 4:7 PM
✅
487kj
81rpm
43%
18mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Wednesday 8/28/19 @ 9:29 PM
✅
463kj
88rpm
45%
20mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Thursday 6/6/19 @ 1:36 PM
242kj
85rpm
47%
20mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Thursday 11/22/18 @ 4:22 PM
265kj
81rpm
38%
16mph
Sunday 11/25/18 @ 8:44 PM
✅
407kj
82rpm
46%
19mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Workouts
257
kj
Tuesday 4/12/22
365
kj
Monday 7/13/20
591
kj
Saturday 9/22/18