Shake and Bake
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Saturday 11/18/23 @ 10:36 PM
221kj
81rpm
35%
15mph
Thursday 4/13/23 @ 8:4 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 4:27 PM
✅
134kj
74rpm
35%
14mph
Tuesday 9/6/22 @ 7:39 PM
✅
407kj
87rpm
42%
19mph
Friday 8/6/21 @ 8:2 PM
221kj
78rpm
36%
15mph
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Wednesday 1/12/22 @ 1:16 AM
201kj
82rpm
33%
14mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Thursday 11/18/21 @ 1:59 AM
208kj
81rpm
34%
14mph
Tuesday 8/17/21 @ 4:0 PM
✅
376kj
86rpm
40%
17mph
Thursday 8/19/21 @ 2:28 PM
210kj
82rpm
29%
13mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Sunday 1/31/21 @ 3:44 PM
150kj
84rpm
35%
15mph
Saturday 10/3/20 @ 11:53 AM
✅
252kj
91rpm
40%
18mph
Friday 1/15/21 @ 2:44 PM
145kj
85rpm
34%
15mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Tuesday 10/6/20 @ 1:37 AM
201kj
88rpm
29%
13mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Tuesday 4/21/20 @ 12:9 AM
174kj
80rpm
32%
13mph
Workouts
221
kj
Saturday 11/18/23
kj
Thursday 4/13/23
201
kj
Wednesday 1/12/22
208
kj
Thursday 11/18/21
210
kj
Thursday 8/19/21
150
kj
Sunday 1/31/21
145
kj
Friday 1/15/21