Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Monday 1/22/24 @ 7:41 PM
251kj
76rpm
47%
18mph
Sunday 2/14/21 @ 4:12 PM
222kj
94rpm
38%
18mph
Tuesday 1/10/23 @ 8:56 PM
✅
240kj
74rpm
46%
18mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Friday 9/9/22 @ 1:18 PM
363kj
73rpm
47%
18mph
Saturday 2/26/22 @ 3:28 PM
233kj
87rpm
41%
18mph
Thursday 2/24/22 @ 6:12 PM
✅
259kj
81rpm
43%
19mph
Tuesday 10/26/21 @ 3:3 PM
✅
403kj
85rpm
42%
19mph
Tuesday 10/26/21 @ 7:27 PM
384kj
75rpm
47%
18mph
Wednesday 10/14/20 @ 6:27 PM
381kj
87rpm
42%
19mph
Monday 10/19/20 @ 11:27 PM
✅
408kj
81rpm
46%
19mph
Monday 4/29/19 @ 10:0 AM
✅
215kj
89rpm
38%
17mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Thursday 12/19/19 @ 8:20 PM
238kj
94rpm
38%
18mph
Wednesday 12/18/19 @ 7:26 PM
✅
282kj
83rpm
45%
19mph
Thursday 8/1/19 @ 2:56 PM
✅
234kj
83rpm
42%
18mph
Friday 7/19/19 @ 5:19 PM
213kj
82rpm
40%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
251
kj
Monday 1/22/24
363
kj
Friday 9/9/22
381
kj
Wednesday 10/14/20
212
kj
Monday 9/16/19
238
kj
Thursday 12/19/19
213
kj
Friday 7/19/19