Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 1:43 PM
✅
334kj
86rpm
40%
18mph
Monday 4/17/23 @ 11:4 PM
291kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Monday 9/7/20 @ 1:43 PM
330kj
86rpm
39%
17mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Wednesday 4/27/22 @ 9:23 PM
355kj
80rpm
42%
18mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Thursday 1/6/22 @ 1:22 PM
349kj
80rpm
41%
18mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Sunday 8/15/21 @ 1:40 PM
✅
538kj
89rpm
42%
19mph
Thursday 8/12/21 @ 5:51 PM
472kj
80rpm
44%
18mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Wednesday 5/26/21 @ 3:21 PM
453kj
77rpm
43%
17mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Sunday 8/30/20 @ 1:28 PM
365kj
75rpm
46%
18mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
291
kj
Monday 4/17/23
250
kj
Tuesday 1/21/20
195
kj
Thursday 12/10/20