Shake and Bake
VS
Workouts
Thursday 11/5/20 @ 4:51 PM
505kj
90rpm
41%
19mph
Sunday 9/13/20 @ 5:27 PM
✅
594kj
86rpm
45%
20mph
Sunday 10/25/20 @ 3:1 PM
562kj
90rpm
41%
19mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Wednesday 7/22/20 @ 11:52 AM
407kj
89rpm
43%
19mph
Thursday 9/17/20 @ 2:55 AM
✅
471kj
81rpm
49%
20mph
Thursday 7/30/20 @ 2:3 PM
391kj
85rpm
43%
19mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Saturday 4/18/20 @ 1:55 PM
503kj
96rpm
39%
19mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Wednesday 11/27/19 @ 4:55 PM
374kj
87rpm
41%
18mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Tuesday 9/10/19 @ 9:30 PM
247kj
88rpm
40%
18mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Tuesday 5/7/19 @ 2:14 PM
53kj
85rpm
35%
15mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Wednesday 4/17/19 @ 8:45 PM
349kj
89rpm
38%
17mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
505
kj
Thursday 11/5/20
562
kj
Sunday 10/25/20
407
kj
Wednesday 7/22/20
391
kj
Thursday 7/30/20
503
kj
Saturday 4/18/20
349
kj
Wednesday 4/17/19